CrossFit Albuquerque

Burn the Bird Part 2

1 Day was NOT enough!  With all that eating we needed to come back for Kim's Killer WOD Round 2!!

                   

                       


   

See you back at the gym for our regular WOD schedule this week!!

Can you believe this???

Roasted Turkey - 6 Ounces      450

1 Cup of homemade stuffing 400

1 Cup of Giblet Gravy   300

1 Cup of Mashed Potatoes    350

Stuffed Celery - 1 stick     100

2 Sweet Pickles, 10 Black/Green Olives   125

1 Cup of Candied Sweet Potatoes     400

1/2 Cup of Cranberry Sauce 200

2 Rolls With Butter   300

1 Cup of English Peas with Butter     150

2 Glasses Sweetened Tea, Cider, Wine    300

1 Slice of Pumpkin Pie With Topping     450

1 Slice of Pecan Pie     650

1 Cup of Egg Nog     400

Grand Total  4,575

CFABQ started 'burnin the bird' today!  

 

 

 

 

 

 

And we'll be back to burn more tomorrow!!  Killer WOD at 9:00am followed by the OLY Lifting Class at Joaquin's at noon.
 

Thanks to Josh, Jason, and Jessica for spending some of your holiday with us.  You guys were a blast!!

HAPPY THANKSGIVING!

HAVE A GREAT DAY AND WE WILL SEE YOU TOMORROW AT 9AM FOR KIM'S KILLER WOD.

Up and Coming

Olympic Lifting Class

with Joaquin Chavez

November 28, 2009

12:00 pm - 2:00 pm

718 Yale SE

$40 per person

RSVP to Brandy

*CFABQ Members Only

CrossFit Albuquerque Bridal Boot Camp

beginning January 18, 2010

Because strong is Sexy!

*see link for more information or call us at 344-2726

We've Come a Long Way, Baby!

Fitness through the ages...